By Jonah Perkins In the past several years we have experienced one of the biggest water drinking trends that has been seen in a very long time. It is evident…

By Susan Jameson Start getting executive physical exam programs for your health. The fast paced, high stress lives of professionals often take a serious toll on the health and well…

By Carl Juneau Image by Getty Images via @daylife 1. 50 to 55% of your diet should be carbohydrates. It is a myth that you should try and avoid carbohydrates when…

By Carl Juneau The Basics: Cholesterol Cholesterol is a fat-like substance found only in animal food. It is tasteless, odorless, and transparent liquid that feels oily when you touch it.…

By Hayley Drinker It has never been simpler to make home brew. There are numerous different starter kits available on the market, which are available from all good home brew…

By Kate Ashbury Stay Young Much Longer It’s the well-being of and over-all health that takes a beating when it comes to the high stress and fast paced lives lived…

By Stefanie Schwartz If your only option for food is from a vending machine, all is not lost. There are many healthy vending machine options that you can eat without…

By Tom Singleton Image by ELISE communications via Flickr What could make you want to have a closer look at some great benefits of drinking healthier varieties of coffee? Actually,…

By Nathan S. Perez There’s no denying the fact that modern living with 24×7 deadlines and pressure is taking a toll on folks, making them ignore their total health. However,…