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Shotokan: Jion
Read Now →: Shotokan: JionNatural Stance. (YOI) Move the feet together and wrap your left hand around the right fist – elbows bent and hands at jaw level. Step back with the left foot,…
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Arnis : Form : Stick form 4
Read Now →: Arnis : Form : Stick form 4Stance forward with your right foot sideward to 3:00. Strike #8. Stance forward with your left foot forward to 3:00. Strike #9. Stance forward with your right foot back behind…
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Arnis : Form : Stick form 3
Read Now →: Arnis : Form : Stick form 3Stance forward with your right foot sideward to 3:00. Perform right brace block. Stance forward with your left foot pivoted to 9:00. Perform left brace block. Stance forward with your…
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Arnis : Form : Stick form 2
Read Now →: Arnis : Form : Stick form 2Stance forward with right foot forward to 12:00.Perform uppercut action delivered from your lower right side to your upper left side. Stance forward with left foot backward to 12:00. Perform…
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Arnis : Form : Stick form 1
Read Now →: Arnis : Form : Stick form 1Stance forward with your right foot forward to 12:00. Perform #8 strike. Stance forward with your left foot forward to 12:00. Perform #9 strike. Stance forward with your right foot…
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Arnis : Form : Stick and Knife Form 1
Read Now →: Arnis : Form : Stick and Knife Form 1With your right step forward . Give #8 strike with your right hand. With your left step forward . Give #9 strike. With your right step forward and face sideways…
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Arnis : Form : Blade form 4
Read Now →: Arnis : Form : Blade form 4The chief differences are in the opening moves. The banda y banda is used in exchange for the #8 & 9 strikes. Abanico flat blade blocks can be substituted for…
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Arnis : Form : Blade form 3
Read Now →: Arnis : Form : Blade form 3Blade Anyo 3 starts out with two “butcher’s blocks”. You angle step forward to your right foot and execute a roof block/follow up slash. You angle step forward with your…
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Arnis : Form : Blade form 2
Read Now →: Arnis : Form : Blade form 2Side step with your left foot. Move forward into a cat stance. then parry with your left hand giving slanting cut with your right hand. The difference in move 4…