With your right step forward (12:00 on the clock face). Perform up cut to your left side. Pivot to face 6:00 and circle your cane over your head in the…

With your right step forward . Give  #8 strike with your right hand. With your left step forward . Give #9 strike. With your right step forward and face sideways…

Stand forward to 12:00. Perform front kick and downward block with your right foot. Then give right punch followed by left punch. Stand forward to 12:00. Perform front kick and…

Step back with your right foot to 3:00. Perform right double block then draw your left foot to your right and right fist back and give a side kick with…

Step forward with your left foot to 12:00. Perform the 1-2-3 palm trapping technique with your left hand. Give left punch followed by right punch. Step middle with your left…

Step back with your right  foot to 3:00. Perform right circular parry ( 15 minutes ) ,give a left punch on face and then perform right uppercut. Step back with…

Step forward with your right  foot to 3:00. Perform the 1-2-3 palm trapping technique with your right hand into left round elbow. Step closed with your right foot to 9:00.…

Step back with your left foot to 9:00. Perform left circular parry (15 minutes) and punch straight right on face. Step back with your right foot to 3:00. Perform left…

Stance cat with your left foot to 9:00. Do right over left gunting( note: You will step to 9:00 to form a right cat stance facing 3:00). Step forward  with…

Step forward with your right foot to 3:00. Perform the 1-2-3 palm trapping technique with your right hand. Step forward with your left foot to 9:00. Perform the 1-2-3 palm…