SWORD OF DESTRUCTION (FRONT- Left roundhouse punch) With your left foot, step toward 6:00 and form a right neutral bow stance facing 12:00 as you deliver a right extended outward…

ALTERNATING MACES (FRONT- Two Hand Push) With your left foot, step toward 6:00 and form a right neutral bow stance facing 12:00 as you deliver a right inward block to the…

DELAYED SWORD (FRONT- Right Hand Lapel Grab) With your feet together step back with your left foot toward 6:00 into a right neutral bow stance, facing 12:00, while simultaneously executing…