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Shotokan: Hangetsu
Read Now →: Shotokan: HangetsuNatural Stance. Cross your arms in front of your body. (YOI) to the starting position. Move the left forwards in an arc crossing the left arm under the right. Land…
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Shotokan: Enpi or Empi
Read Now →: Shotokan: Enpi or EmpiNatural Stance. (YOI) Bring the feet together and place the right vertical fist against the left open palm on your left side. Step to the left with the left foot…