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Ed Parker American Kenpo: Forms : Long Form 1
Read Now →: Ed Parker American Kenpo: Forms : Long Form 1Opening Begin in a meditative horse stance. Section 1 Slide your left foot toward 6:00 to form a right neutral bow stance facing 12:00. Deliver a right hammering inward block.…
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Tracy Kenpo: Forms : Long Form 1
Read Now →: Tracy Kenpo: Forms : Long Form 1SALUTATION : Step out with right foot to Square Horse stance, right hand makes a fist and your left hand covers right, slide right foot back into neutral stance and bow. 12:00 INWARD BLOCK/PUNCH…