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Ed Parker American Kenpo: Forms : Long Form 6
Read Now →: Ed Parker American Kenpo: Forms : Long Form 6Opening Begin by signifying and performing the formal salutation. End with the right and left push down blocks in an attention stance. Section 1 — Glancing Lance A Step toward 6:00 with…
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Tracy Kenpo: Forms : Long Form 6
Read Now →: Tracy Kenpo: Forms : Long Form 6FORMAL SALUTATION SECTION 1: OPENING TO SPINNING FROM THE SUN FROM THE SUN Open with an X block high then low toes, point out then heels, go to square horse as your…