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Kyokushin Karate:Sanchin
Read Now →: Kyokushin Karate:SanchinBegin the Kata in Fudo Dachi. Move into Musubi Dachi and Mokuso on the command “Mokuso”. On the second command “Sanchin”, open eyes, move into the Yoi position with Ibuki.…
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Goju-ryu: Sanchin
Read Now →: Goju-ryu: SanchinFrom attention stance Move to Yoi stance with the feet together and hands in front left over right Right foot steps forward into Sanchin dachi The tension in the arms…