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Tracy Kenpo: Silk Wind
Read Now →: Tracy Kenpo: Silk WindSILK WIND : INTERLOCKED ARMS BEHIND Defense: Start off with a left heel hook to groin then do a right stomp to instep followed by a left elbow to jaw then left hand…
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Tracy Kenpo: Silk Wind
Read Now →: Tracy Kenpo: Silk WindSILK WIND (DOUBLE INNER ARM LOCK FROM BEHIND) Left stomp to the left foot, right grab groin, rip up, right flip kick groin, right elbow jaw, left pin arm, step…