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Tracy Kenpo: Hands of Air (AB)
Read Now →: Tracy Kenpo: Hands of Air (AB)HANDS OF AIR: A: RIGHT INWARD BLOCK COUNTER B: LEFT PUNCH INWARD BLOCK COUNTER Defense A: Step forward with your right foot to 12:00 as you throw a right punch to the attackers…
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Tracy Kenpo: Following Fist (AB)
Read Now →: Tracy Kenpo: Following Fist (AB)FOLLOWING FIST (AB): A: RIGHT INWARD BLOCK COUNTER B: LEFT PUNCH INWARD BLOCK COUNTER Defense A: Step forward with your right foot to 12:00 as you throw a right punch to the attackers…
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Tracy Kenpo: The Leopard’s Tail
Read Now →: Tracy Kenpo: The Leopard’s TailTHE LEOPARD’S TAIL: RIGHT PUNCH Defense : Left foot steps to 11:00 with a deflecting block to outside of punch, both hands with palms down hook over attacker’s right arm. Your left hand will sweep…
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Tracy Kenpo: Hangman
Read Now →: Tracy Kenpo: HangmanHANGMAN: RIGHT PUNCH Defense : Left foot steps to 10:30 bringing the belt up under the attacker’s right punch, circle your right hand CCW with the belt to trap the arm as your right…
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Tracy Kenpo: Double Knot
Read Now →: Tracy Kenpo: Double KnotDOUBLE KNOT: RIGHT PUNCH WITH A RIGHT KICK Defense : Left foot steps forward to 10:30 as your bring your belt straight up under the attackers right leg. Then circle your right hand…
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Tracy Kenpo: Wrapping the Gift
Read Now →: Tracy Kenpo: Wrapping the GiftWRAPPING THE GIFT: RIGHT PUNCH Defense : Left foot steps forward to 10:30, bring your belt up under the right punch at a 45 degree angle as you circle your right hand completely around…
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Tracy Kenpo: Twisting Rope
Read Now →: Tracy Kenpo: Twisting RopeTWISTING ROPE: RIGHT PUNCH Defense : Left foot steps to 10:30 bring your belt up under the attacker’s right punch with left hand low and right hand high. Circle your right hand 360 degrees…
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Tracy Kenpo: Slapping Silk
Read Now →: Tracy Kenpo: Slapping SilkSLAPPING SILK: RIGHT THRUSTING KNIFE ATTACK Defense : Left foot steps to 10:30 strike, left to right with your belt to the attacker’s wrist, right hand high, left hand low. Release grip on…
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Tracy Kenpo: Tail of the Dragon (ABC)
Read Now →: Tracy Kenpo: Tail of the Dragon (ABC)TAIL OF THE DRAGON (ABC): RIGHT LUNGING KNIFE ATTACK Defense A: Right inside crescent kick to the inside of the attackers right hand, following through with the motion into a right back kick,…
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Tracy Kenpo: Tibetan Roll
Read Now →: Tracy Kenpo: Tibetan RollTIBETAN ROLL: PUSH FROM BEHIND, THE ATTACKER FOLLOWS Defense : Step forward with right foot as you go into a forward roll, come up and go into a right side fall towards 12:00.…