ATTACKING THE WALL (AB) : RIGHT PUNCH

Defense A:

1. Left foot steps to 11:00.
2. followed by a right vertical outward block as the same time left punch to rib cage then a right hammerfist to hip (sciatic nerve) right thrust to left knee.

Defense B:

1. Left foot steps to 11:00.
2. Followed by a right vertical outward block as the same time left punch to rib cage then a right hammerfist to hip (sciatic nerve) left hand braces hip.
3. Right hand picks up leg, and right side thrust kick to left knee.