Tracy Kenpo: Crashing Elbow (AB)

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5 min read

CRASHING ELBOWS AB: RIGHT PUNCH

Defense A:

  1. Left foot steps to 10:30, left cross body parry keeping the hand up into check.
  2. Right forearm strikes through the right rib cage.
  3. Then right hammer fist strikes through the right kidney.

Defense B:

  1. Left foot steps to 10:30, left cross body parry block, keeping
    hand up for check.
  2. Right Horizontal elbow strike to ribs then a right driving elbow into floating rib cage from behind.

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