Tracy Kenpo: Kung-Fu Cross

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5 min read

KUNG-FU CROSS : LEFT PUNCH

Defense:

  1. Step back right to 4:30.
  2. Followed by left threading the needle.
  3. Left hand captures and turns opponents wrist.
  4. Right foot to 10:30.
  5. Right uppercut breaking opponents arm right hammer fist to groin.
  6. Right Backfist to face.

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