Tracy Kenpo: Springing Rooster (AB)

·

·

5 min read

SPRINGING ROOSTER (AB): A PUSH FROM BEHIND, B TWO MAN ATTACK WITH PUSH FROM BEHIND

Defense A:

  1. Step right into a forward roll towards 12:00, roll out of it into a fighting stance pivoting to face 6:00, followed by chicken kick.

Defense B:

  1. Step right into a forward roll towards 12:00, roll out of it into a fighting stance facing 12:00, followed by a chicken kick.

Copy Link

// COMMENTS

Discover more from Does God Exist?

Subscribe now to keep reading and get access to the full archive.

Continue reading