Tracy Kenpo: Wing Break (AB)

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5 min read

WING BREAK (AB) : SHOULDER GRAB

Defense: A

  1. Left hand pins arm as you go into a left Soft Bo.
  2. Use a right forearm to break elbow then drive right elbow down onto broken arm.
  3. Right hand captures shoulder then dancer back to throw opponent.
  4. followed up by a wheel kick to head.

Defense: B

  1. Left hand pins arm as you go into a left Soft Bo.
  2. Use a right forearm to break elbow then drive right elbow down onto broken arm.
  3. Right hand captures shoulder then dancer back and hip throw opponent followed up by a wheel kick to head.

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