Ready stance Turn Left do a Right Cross-strike Do a Left Cross-strike Do a Left Spear Step Forward, do a Right Cross-strike Do a Right Spear About turn Right, do…

Begin the Kata in Fudo Dachi. On the command “Yoi” Yoi Dachi occupied. On the command “Hajime”, the left foot 90 ° is converted to left to left Kokutsu Dachi…

Begin the Kata in Fudo Dachi. On the command “Yoi” Yoi Dachi occupied. On the command “Hajime”, the left foot 90 ° is converted to left to Hidari Zenkutsu Dachi,…

Begin the Kata in Fudo Dachi. On the command “Yoi” Yoi Dachi occupied. On the command “Hajime”, the left foot 90 ° is converted to left to Hidari Zenkutsu Dachi,…

Begin the Kata in Fudo Dachi. On the command “Mokuso”: Musubi Dachi / Mokuso. On the second command “Saipai” eyes open and occupied Yoi Dachi with Ibuki. Next in Migi Mae…

Begin the Kata in Fudo Dachi. On the command “Mokuso”: Musubi Dachi / Mokuso On the second command “Garyu” eyes open and occupied Yoi Dachi with Ibuki. On the command…

Begin the Kata in Fudo Dachi. On the command “Mokuso”: Musubi Dachi / Mokuso On the second command “Sushiho” eyes open and occupied Yoi Dachi with Ibuki. On the command…

Turn to the left into left kokutsu dachi and block chudan uke and Quickly punch chudan gyaku tsuki. Move forward into zenkutsu dachi and block jodan uke and Quickly punch…