CHOPPING THE LOG: ROUNDHOUSE KICK Defense : Right foot steps to 12:00 (or back if they are to close), left downward block, right inward block. Left hand circles to clasp your right hand, both hands…

TWISTING SERPENT: LEFT PUNCH Defense : Right foot steps to 12:00, right extended outward block, left hand cover. Left foot sweeps back to 3:00 as your right arm circles behind left elbow right backhand thru…

WINDING ELBOWS ABCD: RIGHT PUNCH Defense A: Right foot steps to 12:00, right inward block, and right chop to right side of neck. Hook right hand behind attacker’s neck, right arm circles to strike…

THE WHIP: RIGHT LEFT PUNCH Defense : Right foot steps to 12:00, right inward block as your left hand covers. Right extended outward block, left heel palm strike to heart thumb down. Right hand…

CORKSCREW ABC: RIGHT PUNCH FROM RIGHT SIDE Defense A: Twist and point toes towards 3:00, both hands parries punch down, right forearm strikes thru rib cage. Defense B: Twist and point toes towards 3:00,…

FALLING HAMMERS: LEFT, RIGHT PUNCH  FROM SIDE Defense : Right extended outward block then step back right with a threading the needle block then a right side thrust kick following up with Drums of…

DANCE OF THE DRAGON: RIGHT PUNCH Defense : Left foot steps to 10:30, left parry as you step forward right to 11:00 right eagles beak rake through rib cage. As you pivot to face…

FALLING BLADES: THRUSTING KNIFE Defense : Side fall on to left side to avoid knife followed by right wheel kick to groin then a scissor kick with the right leg striking back of calf…

RETURNING FIST AB: LEFT PUNCH Defense A: Right foot steps to 12:00, left hand covers, right hand uses a wedge block to the inside of the left punch. Right hand continues the motion into…

COVERING THE MOON: TWO MAN ATTACK Defense : Right inside crescent kick, to the right punch followed by a right front thrust kick to body. Plant right foot at 3:00, left hammerfist to groin,…