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Tracy Kenpo: Uncovering the Flame (AB)
Read Now →: Tracy Kenpo: Uncovering the Flame (AB)UNCOVERING THE FLAME(AB) : GUN Defense A: Left hooking block to the gun at the same time you will step right to 12:00. Followed a right eye strike then the right hand goes…
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Tracy Kenpo: The Escape
Read Now →: Tracy Kenpo: The EscapeTHE ESCAPE : RIGHT ROUNDHOUSE PUNCH Defense: Right foot cross steps to 10:30. Left open backhand parry to inside of right arm. Left foot sweeps back to 12:00. Right hand grabs right wrist from…
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Tracy Kenpo: Dropping the Staff
Read Now →: Tracy Kenpo: Dropping the StaffDROPPING THE STAFF : RIGHT PUNCH Defense: Left foot steps to 10:30 with a windmill block followed by a right side thrust kick to rib cage. Right foot will plant down at…
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Tracy Kenpo: Bending the Staff
Read Now →: Tracy Kenpo: Bending the StaffBENDING THE STAFF : RIGHT PUNCH Defense: Step to 10:30 using a windmill block followed by a right side thrust kick to ribs planting foot down at 6:00 then follow up with a left…
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Tracy Kenpo: Crossing Darts
Read Now →: Tracy Kenpo: Crossing DartsCROSSING DARTS : GUN Defense: Step left to 10:30 as you do a left parry block grabbing wrist as you do a right finger rake, then a right back knuckle to side of…
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Tracy Kenpo: Eagle’s Talons
Read Now →: Tracy Kenpo: Eagle’s TalonsEAGLE’S TALONS : BEAR HUG FROM FRONT ARMS PINNED Defense: Double Eagles beak strike to rib cage. Both hands will then circle up and outside of the attackers arm as they claw face.…
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Tracy Kenpo: Turning the Rod
Read Now →: Tracy Kenpo: Turning the RodTURNING THE ROD : RIGHT PUNCH FROM RIGHT SIDE Defense: Right foot steps to 2:30 with a left parry to the outside of the right punch. Left backhand parry. Hooks CW over…
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Tracy Kenpo: Slicing Knee
Read Now →: Tracy Kenpo: Slicing KneeSLICING KNEE : OFFENSIVE KICK AGAINST BOXERS LEAD Defense: From a fighting stance use a slice kick through opponents lead knee followed up by a back kick to body.
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Tracy Kenpo: Raking the Ground
Read Now →: Tracy Kenpo: Raking the GroundRAKING THE GROUND : OFFENSIVE MOTION, OPPONENTS RISING FROM THE GROUND Defense: Right foot shuffles to 12:00 then right Backfist to face followed by left foot swinging around to 11:00 then both hands…
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Tracy Kenpo: Springing Tiger
Read Now →: Tracy Kenpo: Springing TigerSPRINGING TIGER : RIGHT PUNCH Defense: Left foot hops to 10:30. Left parry followed by a right middle knuckle rake through rib cage then a right chop through kidney. Next use a right…