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Tracy Kenpo: Crossing Talon (ABC)
Read Now →: Tracy Kenpo: Crossing Talon (ABC)CROSSING TALON (ABC) : CROSSING WRIST GRAB Defense A: Right hand will counter grab opponents wrist and bring hand up to face level. Step left to 2:30 left hammerfist strike to elbow. Pull attacker…
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Tracy Kenpo: Striking Mace
Read Now →: Tracy Kenpo: Striking MaceSTRIKING MACE : RIGHT PUNCH Defense: Step left to 10:30 with a left hooking block to attackers punch. Right crescent step to 2:30 then follow through with a right vertical punch to temple. Finishing off…
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Tracy Kenpo: Crossing Guard (AB)
Read Now →: Tracy Kenpo: Crossing Guard (AB)CROSSING GUARD (AB) : OFFENSIVE MOVEMENT FROM RIGHT SIDE Defense A: Cross step left to 9:00. Left guard, right hand cocked by the left side of your head. Right foot hooks behind the…
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Tracy Kenpo: Driving Elbows (AB)
Read Now →: Tracy Kenpo: Driving Elbows (AB)DRIVING ELBOWS (AB) : BEAR HUG FROM BEHIND, ARMS PINNED Defense A: Left foot steps to 12:00, as your left arm drives forward followed by a left elbow strike to the attacker’s body.…
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Tracy Kenpo: Crane Leep (ABCDEF)
Read Now →: Tracy Kenpo: Crane Leep (ABCDEF)CRANE LEAP (ABCDEF) : HANDSHAKE WITH SUCKER PUNCH Defense A: Left foot will hop to 10:30, as your left hand will heel palm right elbow as you pull the attacker into a right knee…
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Tracy Kenpo: Anvil (ABCD)
Read Now →: Tracy Kenpo: Anvil (ABCD)ANVIL (ABCD) : DOUBLE WRIST GRAB FROM FRONT Defense A: Right foot steps back as you pull against the attackers grab to free hands. Double Hammerfist to inside of attackers arms then step forward…
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Tracy Kenpo: Reverse Hammerlock (AB)
Read Now →: Tracy Kenpo: Reverse Hammerlock (AB)REVERSE HAMMERLOCK (AB) : HAMMERLOCK WITH LEFT HAND Defense A: Counter grab attacker’s wrist and pin hand against back with your right hand. Left foot steps to 10:30 and pivot body to face 7:30.…
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Tracy Kenpo: Rocking Elbow
Read Now →: Tracy Kenpo: Rocking ElbowROCKING ELBOW : STRAIGHT-ARM WRIST GRAB Defense A: Counter grab inside of left wrist with right hand as your right foot steps forward to 10:30. Right forearm strikes to outside of left elbow. Left…
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Tracy Kenpo: Lowering the Gate (AB)
Read Now →: Tracy Kenpo: Lowering the Gate (AB)LOWERING THE GATE (AB) : LEFT OR RIGHT PUNCH Defense A: Step left to 12:00 into a low horse stance, as you do a left upward block. Right downward strike thru the groin.…
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Tracy Kenpo: Raising the Staff
Read Now →: Tracy Kenpo: Raising the StaffRAISING THE STAFF : STRAIGHT-ARM WRIST GRAB Defense A: Step forward with right foot as right hand counter grabs wrist from underneath and raises hand high above your head. Drive right elbow down along…