- Parallel ready stance with heaven hand position
- Bring left foot to right foot, form close ready stance front, bring both hands circular motion, break and open hands
- Slow motion move, move left foot forward, form left walking stance front, upset punch front with right fist
- Slow motion move, move the right foot forward, form right walking stance front, upset punch front with left fist
- Double stepping motion move, move the left foot to side front of right foot, move right foot forward, form right walking stance front, high hooking block front with right palm
- Move right foot backwards, sliding motion, form right L-stance front, low guarding block front with knife-hand
- Double stepping motion move, move right foot to side of left foot, move left foot forward, form left walking stance front, high hooking block front with left palm
- Move left foot backwards, sliding motion, form left L-stance front, low guarding block front with knife-hand
- Move left foot forward, form right rear foot stance front, high guarding block front with knife-hand
- Move right foot forward, form left rear foot stance front, high guarding block front with knife-hand
- Slow motion move, move left foot side front of right foot, turn counter-clockwise 180°, pivot with left foot, form left walking back, upward block front with right palm
- Slow motion move, move right foot forward, form right walking stance front, upward block front with left palm
- Low front block with right knife-hand, circular motion, hit left palm, bring left foot to right foot, form close stance
- Pressing kick to left with left foot, hands position as in move 12
- Middle side piercing kick left with left foot, hands position as in move 13, repeat move 13 and 14 consecutive kick
- Lower left foot left forward, form right L-stance left, high inward strike left with right knife-hand, bring left side fist front to right shoulder
- Downward strike left with left side fist, form close stance front, pull left foot to right foot
- Pressing kick to right with right foot, hands position as in move 16
- Middle side piercing kick right with right foot, hands position as in move 17, repeat move 17 and 18 consecutive kick
- Lower right foot to right, form left L-stance right, high inward strike right with knife-hand, bring right side fist front to left shoulder
- Downward strike right with right fist, form close stance front, pull right foot to left foot
- Slow motion move, move left foot forward, form left low stance front, pressing block with right palm
- Slow motion move, move right foot forward, form right low stance front, pressing block with left palm
- Turn 180° right clockwise, move right foot forward, stamping motion, form sitting stance, high side strike front with right back fist
- Middle block front with right double forearm, form right walking stance front, pivot with left foot
- Low block front with left forearm, shift back, maintain right walking stance front, hands position as in move 24
- Slow motion move, high thrust front with right flat fingertip, form right low stance front, slip right foot forward
- Turn 180° counter clockwise left, move left foot left, stamping motion, form sitting stance right, high side strike left with left back fist
- Turn left, middle block front with left double forearm, form left walking stance front, pivot with the left foot
- Low reverse block front with right forearm, shift backwards, maintain left walking stance front, hands position as in move 28
- High thrust front with left flat fingertip, form left low stance front, slip left foot forward
- Move right foot forward, stamping motion, form right walking stance front, high vertical punch front with twin fist
- Turn 90° left, move left foot forward, stamping motion, form left walking stance front, upset punch front with twin fist
- Middle front snap kick front with right foot, hands position as in move 32
- Lower right foot,move left foot forward, rotate 180° right, form left L-stance, middle guarding block front with knife-hand
- Move left foot forward, form left walking stance front, high punch front with left fist
- Move right foot forward, stamping motion, form right walking stance front, upset punch front with twin fist
- Middle front snap kick front with left foot, hands position as in move 36
- Lower left foot to right foot, move right foot forward, rotate 180° left, form right L-stance, middle guarding block front with knife-hand
- Move right foot forward, form right walking stance front, high punch front with right fist
// COMMENTS