Side A Opening Begin with the formal salutation. Look toward 3:00. Section 1 Step toward 3:00 with your right foot to form a right neutral bow stance, Deliver a right…

Opening Begin in a meditative horse stance. Slide your right foot toward 6:00 to form a left neutral bow stance facing 12 : 00. Position your hands in a protective…

Opening Begin in a meditative horse stance. Section 1 Slide your right foot toward 6:00 to form a left neutral bow stance facing 12:00. Deliver a left vertical outward block,…

Opening Begin in a meditative horse stance. Section 1 Step toward 12:00 with your right foot to form a right forward bow stance, Deliver a right upward parry check, Deliver…

Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1 Deliver a right upward elbow strike. Deliver a right rear elbow strike. Follow with a…

Opening Begin in a meditative horse stance. Section 1 your right foot toward 6 : 00 to form a left neutral bow stance facing 12: 00. Deliver a left vertical…

Opening Begin in a meditative horse stance. Place your hands on your hips to act as alignment guides for your shoulders and hips. Section 1 Slide your left foot toward…