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Ed Parker American Kenpo: Sets : Two-Man Set
Read Now →: Ed Parker American Kenpo: Sets : Two-Man SetSide A Opening Begin with the formal salutation. Look toward 3:00. Section 1 Step toward 3:00 with your right foot to form a right neutral bow stance, Deliver a right…
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Ed Parker American Kenpo: Sets : Long Form 2
Read Now →: Ed Parker American Kenpo: Sets : Long Form 2Opening Begin in a meditative horse stance. Section 1 Step toward 12:00 with your right foot to form a right neutral bow stance, Deliver a right hammering inward block, Cock…
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Ed Parker American Kenpo: Sets : Kicking Set 2
Read Now →: Ed Parker American Kenpo: Sets : Kicking Set 2Opening Begin in a meditative horse stance. Slide your right foot toward 6:00 to form a left neutral bow stance facing 12 : 00. Position your hands in a protective…
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Ed Parker American Kenpo: Sets : Striking Set 1
Read Now →: Ed Parker American Kenpo: Sets : Striking Set 1Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1— Single strikes toward 12:00 Deliver a right horizontal thrust punch . Follow with a right…
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Ed Parker American Kenpo: Sets : Coordination Set 2
Read Now →: Ed Parker American Kenpo: Sets : Coordination Set 2Opening Begin in a meditative horse stance. Section 1 Slide your right foot toward 6:00 to form a left neutral bow stance facing 12:00. Deliver a left vertical outward block,…
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Ed Parker American Kenpo: Sets : Stance Set 2
Read Now →: Ed Parker American Kenpo: Sets : Stance Set 2Opening Begin in a meditative horse stance. Section 1 Step toward 12:00 with your right foot to form a right forward bow stance, Deliver a right upward parry check, Deliver…
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Ed Parker American Kenpo: Sets : Striking Set 2
Read Now →: Ed Parker American Kenpo: Sets : Striking Set 2Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1 Deliver a right upward elbow strike. Deliver a right rear elbow strike. Follow with a…
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Ed Parker American Kenpo: Sets : Striking Set 1
Read Now →: Ed Parker American Kenpo: Sets : Striking Set 1Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1— Single strikes toward 12:00 Deliver a right horizontal thrust punch . Follow with a right…
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Ed Parker American Kenpo: Sets : Coordination Set 1
Read Now →: Ed Parker American Kenpo: Sets : Coordination Set 1Opening Begin in a meditative horse stance. Section 1 your right foot toward 6 : 00 to form a left neutral bow stance facing 12: 00. Deliver a left vertical…
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Ed Parker American Kenpo: Sets : Stance Set 1
Read Now →: Ed Parker American Kenpo: Sets : Stance Set 1Opening Begin in a meditative horse stance. Place your hands on your hips to act as alignment guides for your shoulders and hips. Section 1 Slide your left foot toward…