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Ed Parker American Kenpo: Sets : Finger Set 2
Read Now →: Ed Parker American Kenpo: Sets : Finger Set 2Opening Begin in a meditative horse stance. Section 1 Step toward 12:00 with your right foot to form a right neutral bow stance, Deliver a right horizontal finger thrust (long…
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Ed Parker American Kenpo: Sets : Finger Set 1
Read Now →: Ed Parker American Kenpo: Sets : Finger Set 1Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1 Deliver a right horizontal finger thrust (long range). Deliver a left horizontal finger thrust (long…
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Ed Parker American Kenpo: Sets : Kicking Set 1
Read Now →: Ed Parker American Kenpo: Sets : Kicking Set 1Opening Begin in a meditative horse stance. Slide your right foot toward 6: 00 to form a left neutral bow stance facing 12:00. Position your hands in a protective guard…
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Ed Parker American Kenpo: Sets : Blocking Set 1
Read Now →: Ed Parker American Kenpo: Sets : Blocking Set 1Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1 — Right Side Deliver a right upward block. Execute a right hammering inward block. Follow…
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Ed Parker American Kenpo: Forms : Long Form 8 (Kenpo Double Daggers)
Read Now →: Ed Parker American Kenpo: Forms : Long Form 8 (Kenpo Double Daggers)Opening Begin with the formal salutation. Section 1 — Isolation Set 1 A Step to 9:00 with your left foot to form a training horse stance facing 12:00. Deliver a…
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Ed Parker American Kenpo: Forms : Long Form 7 (Kenpo Double Sticks)
Read Now →: Ed Parker American Kenpo: Forms : Long Form 7 (Kenpo Double Sticks)Opening Begin with the formal salutation. Section 1 — Five Storms A Step toward 6:00 with your left foot to form a right neutral bow stance facing 12:00. Deliver a…
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Ed Parker American Kenpo: Forms : Long Form 3
Read Now →: Ed Parker American Kenpo: Forms : Long Form 3Opening Begin by signifying and performing the formal salutation. Section 1 — Destructive Twins A From Step toward 12:00 with your right foot to form a right neutral bow stance.…
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Ed Parker American Kenpo: Forms : Short 1
Read Now →: Ed Parker American Kenpo: Forms : Short 1Opening 1. Begin in a meditative horse stance. Section 1 1. Slide your left foot toward 6:00 to form a right neutral bow stance facing 12:00. 2. Deliver a right…
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Tracy Kenpo: Kimono Grab (AB)
Read Now →: Tracy Kenpo: Kimono Grab (AB)KIMONO GRAB (AB) : TWO-HAND GRAB HIGH Defense A: Pin both opponents’ hand with your left hand. Left footsteps back to 6:00 into soft bow right forearm strikes under both elbows Clear arms away…
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Ed Parker American Kenpo: Destructive Twins
Read Now →: Ed Parker American Kenpo: Destructive TwinsDESTRUCTIVE TWINS (FRONT Two hand choke) BASE TECHNIQUE As the opponent pulls you forward, step toward 12:00 with your right foot and form a right neutral bow stance simultaneously deliver a…