PIERCING LANCE (FRONT – Right Step Through Knife Thrust (while your arms are up)) BASE TECHNIQUE From a left neutral bow stance and both hands raise slightly above your shoulders,…

UNWINDING PENDULUM (FRONT – Right Front Kick & Right Punch Combination) BASE TECHNIQUE While in a right neutral bow stance facing 12:00, slide your right foot back to form a…

UNFOLDING THE DARK (RIGHT REAR FLANK – Left Step Through Punch) BASE TECHNIQUE Hop toward 10:30 and form a transitory left one-legged stance facing 4:30. Immediately deliver a right snapping…

CIRCLING THE STORM (FRONT – Right Club Thrust) BASE TECHNIQUE With your left foot, step toward 10:30 and form a left neutral bow stance facing 12:00 as you deliver a…

REPRIMANDING THE BEARS (FRONT – Right Punch, REAR – Bear Hug, Arms Pinned) BASE TECHNIQUE With your left foot, step toward 9:00 and form a wide horse stance facing 12:00…

REVERSING CIRCLES (FRONT – Left Roundhouse Kick & Left Punch Combination) BASE TECHNIQUE While in a right neutral bow stance facing 12:00, execute a left over right universal block to…

BOWING TO BUDDHA (FRONT – Right Roundhouse Kick (while kneeling on the ground)) BASE TECHNIQUE As the opponent delivers a right roundhouse kick, step forward with your right foot toward…

DESTRUCTIVE KNEEL (FRONT – Right Step Through Punch) BASE TECHNIQUE With your left foot, step toward 10:30 and form a transitional left neutral bow stance facing 12:00 as you execute…

CIRCLING WINDMILLS (FRONT – Front Two Hand Push followed by a Right Punch) BASE TECHNIQUE While standing naturally and as the opponent pushes you from the front, raise your hands…

ESCAPE FROM THE STORM (RIGHT FLANK – Right Overhead Club Attack) BASE TECHNIQUE With your right foot, step toward 1:30 and form a inverted right neutral bow stance facing 3:00…