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Ed Parker American Kenpo: Piercing Lance
Read Now →: Ed Parker American Kenpo: Piercing LancePIERCING LANCE (FRONT – Right Step Through Knife Thrust (while your arms are up)) BASE TECHNIQUE From a left neutral bow stance and both hands raise slightly above your shoulders,…
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Ed Parker American Kenpo: Unwinding Pendulum
Read Now →: Ed Parker American Kenpo: Unwinding PendulumUNWINDING PENDULUM (FRONT – Right Front Kick & Right Punch Combination) BASE TECHNIQUE While in a right neutral bow stance facing 12:00, slide your right foot back to form a…
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Ed Parker American Kenpo: Unfolding the Dark
Read Now →: Ed Parker American Kenpo: Unfolding the DarkUNFOLDING THE DARK (RIGHT REAR FLANK – Left Step Through Punch) BASE TECHNIQUE Hop toward 10:30 and form a transitory left one-legged stance facing 4:30. Immediately deliver a right snapping…
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Ed Parker American Kenpo: Circling the Storm
Read Now →: Ed Parker American Kenpo: Circling the StormCIRCLING THE STORM (FRONT – Right Club Thrust) BASE TECHNIQUE With your left foot, step toward 10:30 and form a left neutral bow stance facing 12:00 as you deliver a…
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Ed Parker American Kenpo: Reprimanding the Bears
Read Now →: Ed Parker American Kenpo: Reprimanding the BearsREPRIMANDING THE BEARS (FRONT – Right Punch, REAR – Bear Hug, Arms Pinned) BASE TECHNIQUE With your left foot, step toward 9:00 and form a wide horse stance facing 12:00…
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Ed Parker American Kenpo: Reversing Circles
Read Now →: Ed Parker American Kenpo: Reversing CirclesREVERSING CIRCLES (FRONT – Left Roundhouse Kick & Left Punch Combination) BASE TECHNIQUE While in a right neutral bow stance facing 12:00, execute a left over right universal block to…
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Ed Parker American Kenpo: Bowing to Buddha
Read Now →: Ed Parker American Kenpo: Bowing to BuddhaBOWING TO BUDDHA (FRONT – Right Roundhouse Kick (while kneeling on the ground)) BASE TECHNIQUE As the opponent delivers a right roundhouse kick, step forward with your right foot toward…
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Ed Parker American Kenpo: Destructive Kneel
Read Now →: Ed Parker American Kenpo: Destructive KneelDESTRUCTIVE KNEEL (FRONT – Right Step Through Punch) BASE TECHNIQUE With your left foot, step toward 10:30 and form a transitional left neutral bow stance facing 12:00 as you execute…
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Ed Parker American Kenpo: Circling Windmills
Read Now →: Ed Parker American Kenpo: Circling WindmillsCIRCLING WINDMILLS (FRONT – Front Two Hand Push followed by a Right Punch) BASE TECHNIQUE While standing naturally and as the opponent pushes you from the front, raise your hands…
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Ed Parker American Kenpo: Escape from the Storm
Read Now →: Ed Parker American Kenpo: Escape from the StormESCAPE FROM THE STORM (RIGHT FLANK – Right Overhead Club Attack) BASE TECHNIQUE With your right foot, step toward 1:30 and form a inverted right neutral bow stance facing 3:00…