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Tracy Kenpo: The Hawk (AB)
Read Now →: Tracy Kenpo: The Hawk (AB)THE HAWK (AB): TWO MAN ATTACK, PUSH FROM BEHIND, 2nd ATTACKER AT SIDE Defense A: Step right into a forward roll towards 12:00, roll out of it into a fighting stance pivoting…
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Tracy Kenpo: Falcon (AB)
Read Now →: Tracy Kenpo: Falcon (AB)FALCON (AB): TWO MAN ATTACK, PUSH FROM BEHIND, 2nd ATTACKER IN FRONT Defense A: Step right into a forward roll towards 12:00, roll out of it into a fighting stance pivoting to face…
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Tracy Kenpo: Climbing the Stairs
Read Now →: Tracy Kenpo: Climbing the StairsCLIMBING THE STAIRS (AB): OFFENSIVE MOTION Defense A: Right leg sweeps forward 220 degrees CCW, double reverse crescent kick CCW left leg followed by right leg. Defense B: Left leg sweeps forward 220 degrees…
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Tracy Kenpo: Broom Sweeps (ABCDEFG)
Read Now →: Tracy Kenpo: Broom Sweeps (ABCDEFG)BROOM SWEEPS (ABCDEFG): OFFENSIVE MOTION Start from a fighting stance left lead, opponent is in left lead Defense A: Drop to your left knee with hands on the ground as your right leg…
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Tracy Kenpo: The Lock
Read Now →: Tracy Kenpo: The LockTHE LOCK: RIGHT PUNCH Defense : Left arm sweeps CCW blocking over the top of the attackers right punch, as your right foot steps to 11:30, hooking behind the attacker’s right foot. Your right arm…
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Tracy Kenpo: Advancing Dragon
Read Now →: Tracy Kenpo: Advancing DragonADVANCING DRAGON: RIGHT PUNCH Defense : Right smother block on top of the left punch, right kick to the attacker’s groin, left finger strike to eyes. Right foot plants down at 12:00 as your…
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Tracy Kenpo: 4 Fists
Read Now →: Tracy Kenpo: 4 FistsFOUR FISTS: RIGHT PUNCH Defense : Right foot steps to 12:00 right inward block as your left hand covers, right backhand thru right side of head, left fist to head then a right inverted…
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Tracy Kenpo: Chinese Thumbscrew (AB)
Read Now →: Tracy Kenpo: Chinese Thumbscrew (AB)CHINESE THUMBSCREWS AB: LEFT GRAB TO RIGHT WRIST Defense A: Left hand grabs attacker right hand from the top and pins thumb as your right foot steps across to 10:30. Twist the attacker’s wrist…
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Tracy Kenpo: the Scorpion
Read Now →: Tracy Kenpo: the ScorpionTHE SCORPION: TWO HAND GRAB HIGH Defense : Left hand pins both hands as your left foot steps back. Right forearm strike under both elbows. Right hand circles back over the top of…
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Tracy Kenpo: Slicing Hands
Read Now →: Tracy Kenpo: Slicing HandsSLICING HANDS: LEFT PUNCH Defense : Right foot steps to 12:00, right hand smothers left punch, right finger strike to eyes to 12:00 over the top of your right arm, right chop to throat,…