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Tracy Kenpo: Breaking the Sword
Read Now →: Tracy Kenpo: Breaking the SwordBREAKING THE SWORD : HANDSHAKE (SUCKER PUNCH) Defense A: Right foot sweeps back clockwise (CW) to 10:30, as your left hand grabs the attacker’s right hand as the right hand maintains grip. Rotate the attackers…
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Tracy Kenpo: Returning Dragon
Read Now →: Tracy Kenpo: Returning DragonRETURNING DRAGON : LEFT GRAB TO YOUR RIGHT SHOULDER FROM THE RIGHT SIDE Defense : Left foot steps out to 9:00 as you pivot your body CCW to face 7:30. With a right extended outward…
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Tracy Kenpo: Twisting Talon (AB)
Read Now →: Tracy Kenpo: Twisting Talon (AB)TWISTING TALON AB A: STRAIGHT ON WRIST GRAB B: CROSS HAND WRIST GRAB Defense A: Left foot steps back to 6:00 as you pivot your body counter clockwise (CCW) so that you are facing…
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Tracy Kenpo: Fang of the Cobra
Read Now →: Tracy Kenpo: Fang of the CobraFANG OF THE COBRA : TWO-HAND CHOKE FROM THE FRONT Defense A: Left hand traps both attackers’ arms to your neck as you step forward to 12:00 with right foot. Right spear hand…
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Tracy Kenpo: Knee of Vengeance
Read Now →: Tracy Kenpo: Knee of VengeanceKNEE OF VENGEANCE : TWO-HAND GRAB FROM FRONT- HIGH Defense : Both hands will counter grab the attacker’s arms or shoulders. Pull down against the attacker’s arms. Drive your knee into the groin, stomp down…
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Tracy Kenpo: Delayed Sword (AB)
Read Now →: Tracy Kenpo: Delayed Sword (AB)DELAYED SWORD: RIGHT PUNCH Defense : Back left to 6:00 pull right to cat stance right inward block to the inside of the right punch. Left hand in check position. Right front snap kick…
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Tracy Kenpo: Chinese Sword (AB)
Read Now →: Tracy Kenpo: Chinese Sword (AB)CHINESE SWORD (AB) A: LEFT PUNCH B: RIGHT PUNCH Defense A: Right foot steps to 12:00, right inward block to the inside of the right punch as your left hand covers. With the same continuous motion…
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Tracy Kenpo: Japanese Sword (AB)
Read Now →: Tracy Kenpo: Japanese Sword (AB)JAPANESE SWORD (AB) A: LEFT PUNCH B: RIGHT PUNCH Defense A : Right foot steps to 12:00 as you do a right extended outward block to the inside of the left punch as you…