Opening Begin in a meditative horse stance. Section 1 Slide your right foot toward 6:00 to form a left neutral bow stance facing 12:00. Deliver a left vertical outward block,…

Opening Begin in a meditative horse stance. Section 1 Step toward 12:00 with your right foot to form a right forward bow stance, Deliver a right upward parry check, Deliver…

Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1 Deliver a right upward elbow strike. Deliver a right rear elbow strike. Follow with a…

Opening Begin in a meditative horse stance. Section 1 your right foot toward 6 : 00 to form a left neutral bow stance facing 12: 00. Deliver a left vertical…

Opening Begin in a meditative horse stance. Place your hands on your hips to act as alignment guides for your shoulders and hips. Section 1 Slide your left foot toward…

Opening Begin in a meditative horse stance. Slide your right foot toward 6: 00 to form a left neutral bow stance facing 12:00. Position your hands in a protective guard…

Opening Begin in a meditative horse stance. Cock both hands at your hips. Section 1 — Right Side Deliver a right upward block. Execute a right hammering inward block. Follow…