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Goju-ryu: Seiyunchin
Read Now →: Goju-ryu: SeiyunchinAttention Yoi with feet together at attention left hand over right several inches away from the groin the left hand pushes down while the right hand pushes up creating (explosive)…
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Goju-ryu: Saifa
Read Now →: Goju-ryu: SaifaAttention Yoi with feet together at attention left hand over right several inches away from the groin the left hand pushes down while the right hand pushes up creating (explosive)…
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Goju-ryu: Gekisai Dai Ni
Read Now →: Goju-ryu: Gekisai Dai NiAttention stance Left foot steps out into Yoi (ready stance) shoulder width apart Alternatively: Yoi with feet together at attention left hand over right several inches away from the groin…
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Goju-ryu: Gekisai Dai Ich
Read Now →: Goju-ryu: Gekisai Dai IchAttention stance Left foot steps out into Yoi (ready stance) shoulder width apart Alternatively: Yoi with feet together at attention left hand over right several inches away from the groin…
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Goju-ryu: Taikyoku Mawashi Uke
Read Now →: Goju-ryu: Taikyoku Mawashi UkeAttention Stance Step forward with the right foot and shift 90 degrees (1/4 turn) to the left into left Sanchin Dachi and execute a left slow dynamic tension Mawashi Uke.…
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Goju-ryu: Taikyoku Kake Uke
Read Now →: Goju-ryu: Taikyoku Kake UkeAttention Stance Step forward with the right foot and shift 90 degrees (1/4 turn) to the left into left Sanchin Dachi and execute a left slow dynamic tension slow dynamic…
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Goju-ryu: Taikyoku Jodan
Read Now →: Goju-ryu: Taikyoku JodanAttention Stance Step forward with the right foot and shift 90 degrees (1/4 turn) to the left into left Sanchin Dachi and execute a left Jodan Uke. Step forward with…
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Goju-ryu: Taikyoku Chudan
Read Now →: Goju-ryu: Taikyoku ChudanAttention stance Step forward with right foot, turn left 90 degrees into left immovable or hourglass stance (Sanchin dachi), left middle block Step with right foot into right immovable or…
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Goju-ryu: Taikyoku Gedan
Read Now →: Goju-ryu: Taikyoku GedanAttention stance Step forward with the right foot and turn left 90 degrees into 45 degree horse stance, left low block Step with right foot into right 45 degree horse…