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Kyokushin Karate:Pinan Sono San
Read Now →: Kyokushin Karate:Pinan Sono SanBegin the Kata in Fudo Dachi. On the command “Yoi” move into the Yoi stance. On the command “Hajime” move the left foot at 90° into Kokutsu Dachi and block…
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Kyokushin Karate:Pinan Sono Ni
Read Now →: Kyokushin Karate:Pinan Sono NiBegin the Kata in Fudo Dachi. On the command “Yoi” move into the Yoi stance. On the command “Hajime” move the left foot 90° to the left into Kokutsu Dachi…
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Kyokushin Karate:Pinan Sono Ichi
Read Now →: Kyokushin Karate:Pinan Sono IchiBegin the Kata in Fudo Dachi. On the command “Yoi” move into the Yoi stance. On the command “Hajime” move the left foot at 90° to the left into Zenkutsu…
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Kyokushin Karate:Taikyoku Sono San
Read Now →: Kyokushin Karate:Taikyoku Sono SanBegin the Kata in Fudo Dachi. On the command “YOi” move into the YOi stance On the command “Hajime” move the left foot at 90° to the left into Kokutsu…
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Shotokan: Jitte
Read Now →: Shotokan: JitteFist in Hand – Stand with both feet touching from ball to heel with the toes forward. The knees should be straight. The left hand should be over the right…
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Shotokan: Taikyoku Rokudan
Read Now →: Shotokan: Taikyoku RokudanReady stance. Turn left 90 degrees, left horse stance, left low (downward) block. Step forward, right horse stance, right low (downward) block. Turn right 180 degrees, right horse stance, right…
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Shotokan: Taikyoku Godan
Read Now →: Shotokan: Taikyoku GodanReady stance. Turn left 90 degrees, left front stance, left inside block. Step forward, right front stance, right middle punch. Turn right 180 degrees, right front stance, right inside block.…
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Shotokan: Taikyoku Yondan
Read Now →: Shotokan: Taikyoku YondanReady stance. Turn left 90 degrees, left front stance, left high block. Step forward, right front stance, right high punch. Turn right 180 degrees, right front stance, right high block.…
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Shotokan: Taikyoku Sandan
Read Now →: Shotokan: Taikyoku SandanReady stance. Turn left 90 degrees, left back stance, left inside block. Step forward, right front stance, right middle punch. Turn right 180 degrees, right back stance, right inside block.…
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Shotokan: Taikyoku Nidan
Read Now →: Shotokan: Taikyoku NidanReady stance. Turn left 90 degrees, left front stance, left low (downward) block. Step forward, right front stance, right high punch. Turn right 180 degrees, right front stance, right low…