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Kyokushin Karate:Taikyoku Sono Ni
Read Now →: Kyokushin Karate:Taikyoku Sono NiReady position Turn left 90°, left front stance, left low block Step forward right front stance, right high punch Turn right 180°, right front stance, right low block Step forward left front…
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Kyokushin Karate:Taikyoku Sono Ichi
Read Now →: Kyokushin Karate:Taikyoku Sono IchiReady position Turn left 90°, step forward left front stance, left low block Step forward right front stance, right middle punch Turn right 180°, step forward right front stance, right…
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Taekwondo: WTF Taekwondo: llyeo
Read Now →: Taekwondo: WTF Taekwondo: llyeoCovered fist ready position Step forward with left foot, right back stance, execute double knifehand block Step forward with right foot, right front stance, execute right reverse punch Stepping with…
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Taekwondo: WTF Taekwondo: Hansu
Read Now →: Taekwondo: WTF Taekwondo: HansuOverlapping hands ready position Step forward with left foot, left front stance, ridgehand opening block Step forward with right foot, right front stance, double hammerfist strike Step back with right…
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Taekwondo: WTF Taekwondo: Cheonkwon
Read Now →: Taekwondo: WTF Taekwondo: CheonkwonReady stance Without stepping, inhale raising both hands chest, left hand top of right hand, without stepping, exhale executing, wing spreading posture twisting palms outward Quickly bring two hands down…
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Taekwondo: WTF Taekwondo: Jitae
Read Now →: Taekwondo: WTF Taekwondo: JitaeReady stance Step with left foot, right back stance, slowly execute left outward block Slowly step forward with right foot, right front stance, slowly powerfully execute right high block, without…
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Taekwondo: WTF Taekwondo: Sipjin
Read Now →: Taekwondo: WTF Taekwondo: SipjinReady stance Without stepping, bull block Without stepping,open arms,pause briefly, move left foot right back stance, left palm augmented outward block Slowly open left fist, twist left wrist inward, slide…
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Taekwondo: WTF Taekwondo: Pyongwon
Read Now →: Taekwondo: WTF Taekwondo: PyongwonStart overlapping hands ready position Slide left foot, left parallel stance, slowly perform low knifehand opening block WIthout stepping, slowly perform pushing hands Step right with right foot,turn 90° right,…
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Shotokan: Sochin
Read Now →: Shotokan: SochinNatural Stance. Cross arms in front of body. To the starting position (YOI). Raise the right fist high and move the left arm in front of the body, whilst stepping…
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Shotokan: Gankaku
Read Now →: Shotokan: GankakuNatural Stance. Cross the arms in front of the body. To the starting position (YOI). Step back with the right foot and move both open hands to the right. Land…