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Arnis : Form : Blade form 2
Read Now →: Arnis : Form : Blade form 2Side step with your left foot. Move forward into a cat stance. then parry with your left hand giving slanting cut with your right hand. The difference in move 4…
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Arnis : Form : Blade form 1
Read Now →: Arnis : Form : Blade form 1Stance forward with your right foot forward to 12:00. Perform #8 strike. Stance forward with your left foot forward to 12:00. Perform #9 strike. Stance forward with your right foot…
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Arnis : Form : Double Cane Form 3
Read Now →: Arnis : Form : Double Cane Form 3With your Right step to 3:00, brace block to right side. With your Left step to left, brace block to left side. With your Right step to 12:00,Perform up cut…
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Arnis : Form : Double Cane Form 2
Read Now →: Arnis : Form : Double Cane Form 2With your right step forward (12:00 on the clock face). Perform up cut to your left side. Pivot to face 6:00 and circle your cane over your head in the…
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Arnis : Form : Double Cane Form 1
Read Now →: Arnis : Form : Double Cane Form 1With your right step forward . Give #8 strike with your right hand. With your left step forward . Give #9 strike. With your right step forward and face sideways…
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Taekwondo: WTF Taekwondo: Taebaek
Read Now →: Taekwondo: WTF Taekwondo: TaebaekParallel ready stance Turn 90° left, move left foot forward left Tiger stance, low knife hand spreading block Front snap kick with right foot, lower foot forward form right front…
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Taekwondo: WTF Taekwondo: Keumgang
Read Now →: Taekwondo: WTF Taekwondo: KeumgangReady stance front Move left foot forward, double forearm block Move right foot forward, right upper palm strike Move left foot forward, left upper palm strike Move right foot forward, right…
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Taekwondo: WTF Taekwondo: Koryo
Read Now →: Taekwondo: WTF Taekwondo: KoryoReady stance with hands by your belt, open hands facing each other, finger tip to finger tip palms up, slowly move hands towards head Hands chest level, flip hands over…
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Taekwondo: WTF Taekwondo: Taegeuk Pal Jang
Read Now →: Taekwondo: WTF Taekwondo: Taegeuk Pal JangReady stance front Move left foot forward, form left back stance, double fist middle block front Slide left foot sideways into left front stance, reverse middle punch with right hand…
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Taekwondo: WTF Taekwondo: Taegeuk Chil Jang
Read Now →: Taekwondo: WTF Taekwondo: Taegeuk Chil JangReady stance front Turn left 90°, cat walk stance, right crossing palm block front Front kick with right foot, lower leg and maintain cat stance, left inside block with left…