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Taekwondo: ITF Taekwondo: Po Eun
Read Now →: Taekwondo: ITF Taekwondo: Po EunParallel ready stance with heaven hand position Move left foot left, form right L-stance left, middle guarding block left with forearm Pull right foot to left knee joint, form left…
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Taekwondo: ITF Taekwondo: Kwang Gae
Read Now →: Taekwondo: ITF Taekwondo: Kwang GaeParallel ready stance with heaven hand position Bring left foot to right foot, form close ready stance front, bring both hands circular motion, break and open hands Slow motion move,…
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Taekwondo: ITF Taekwondo: Choong Moo
Read Now →: Taekwondo: ITF Taekwondo: Choong MooParallel ready stance Move left foot left, form right L-stance left, twin knife-hand block Move right foot center left, form right walking stance left, high front strike with right knife-hand,…
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Taekwondo: ITF Taekwondo: Hwa Rang
Read Now →: Taekwondo: ITF Taekwondo: Hwa RangReady closed stance Move left foot left, sitting stance, middle pushing block front with left palm Middle punch front with right fist, maintain sitting stance Middle punch front with left…
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Taekwondo: ITF Taekwondo: Toi Gye
Read Now →: Taekwondo: ITF Taekwondo: Toi GyeClosed ready stance Move left foot to left,rotate 90° form right L-stance left, middle block with left inner forearm Low thrust front with right upset fingertip, form left walking stance,…
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Taekwondo: ITF Taekwondo: Joong Gun
Read Now →: Taekwondo: ITF Taekwondo: Joong GunClosed ready stance Move the left foot left, form right L-stance, middle block left with left reverse knife-hand Low side front snap kick left with left foot, hands position as…
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Taekwondo: ITF Taekwondo: Yul Gok
Read Now →: Taekwondo: ITF Taekwondo: Yul GokParallel Feet Ready Stance Move left foot to left, form sitting stance, extend left fist forward horizontally Middle punch forward with right fist, maintain sitting stance Middle punch forward with…
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Taekwondo: ITF Taekwondo: Won Hyo
Read Now →: Taekwondo: ITF Taekwondo: Won HyoClosed Feet Ready Stance Move the left foot to left, form right L-stance to left, twin forearm block High inward strike left with right knife-hand, bring left side fist in…
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Taekwondo: ITF Taekwondo: Do San
Read Now →: Taekwondo: ITF Taekwondo: Do SanReady Stance Move left foot to left, left walking stance ,high side block to left with left outer forearm Middle punch to left with right fist, maintain left walking stance…
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Taekwondo: ITF Taekwondo: Dan Gun
Read Now →: Taekwondo: ITF Taekwondo: Dan GunReady Stance Move left foot to left , form right L-stance 90° , middle guarding block with a knife-hand Move the right foot to left, high punch to left with…