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Tracy Kenpo: Morning Thunder
Read Now →: Tracy Kenpo: Morning ThunderMORNING THUNDER: OVERHEAD CLUB Defense : Left foot steps to 11:00 as you pivot to face 3:00 with a left hand parry. Pivot to a slight bow stance to 12:00 as your throw…
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Tracy Kenpo: Stick of Truth
Read Now →: Tracy Kenpo: Stick of TruthSTICK OF TRUTH: OVERHEAD CLUB Defense : Left foot steps to 10:30 as your use a cross hand block with right over left. Right hand grabs the right wrist as your left hand…
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Tracy Kenpo: Dying Wind
Read Now →: Tracy Kenpo: Dying WindDYING WIND: RIGHT PUNCH FROM THE RIGHT SIDE Defense : Right foot steps to 2:30 left parry followed by a right parry. Right foot shuffles to 3:00, right horizontal forearm strike to…
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Tracy Kenpo: Knife of Vengeance
Read Now →: Tracy Kenpo: Knife of VengeanceKNIFE OF VENGEANCE: RIGHT THRUSTING KNIFE Defense : Left foot steps to 11:00, left palm strike to elbow as you turn to face 3:00, right hand grabs attackers right wrist as your left hand…
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Tracy Kenpo: The Steel Circle
Read Now →: Tracy Kenpo: The Steel CircleTHE STEEL CIRCLE: RIGHT THRUSTING KNIFE Defense : Right foot cross steps behind your left foot to 10:00 as you pivot to face 3:00, left hand parries to the outside of the knife hand.…
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Tracy Kenpo: Kung-Fu Shield
Read Now →: Tracy Kenpo: Kung-Fu ShieldKUNG FU SHIELD: RIGHT PUNCH,LEFT HOOK PUNCH, RIGHT FOOT BACK Defense : Right foot steps to 12:00, right inward block with a left hand cover. Right extended outward block as you pivot to…
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Tracy Kenpo: Shield of Iron
Read Now →: Tracy Kenpo: Shield of IronSHIELD OF IRON: RIGHT PUNCH, LEFT HOOK PUNCH Defense : Right foot steps to 12:00, right inward block to the right punch. Right extended outward block to the left hook punch as your left…
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Tracy Kenpo: Arc of Steel
Read Now →: Tracy Kenpo: Arc of SteelARC OF STEEL: OVERHEAD KNIFE Defense : Left foot steps to 12:00 as you do a left extended outward block. Left hand grabs attacker’s right wrist. Right foot steps to 11:00 to the outside…
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Tracy Kenpo: Spear of Vengeance
Read Now →: Tracy Kenpo: Spear of VengeanceSPEAR OF VENGEANCE: LEFT GRAB TO YOUR RIGHT SHOULDER, RIGHT PUNCH Defense : Left heel palm to the attackers face, deflecting the right punch past the left side of your head. Right wrist…
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Tracy Kenpo: Chinese Phoenix
Read Now →: Tracy Kenpo: Chinese PhoenixCHINESE PHOENIX: RIGHT GRAB TO YOUR LEFT SHOULDER WITH A LEFT PUNCH Defense : Right downward hook block to left punch, left vertical outward block to the right arm, right snap kick to…