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Tracy Kenpo: Swords of China
Read Now →: Tracy Kenpo: Swords of ChinaSWORDS OF CHINA: RIGHT PUNCH Defense : Left foot steps to 10:30 as you lean away from the attacker, left parry to right punch followed by a right Ridgehand to the attacker’s throat. Right…
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Tracy Kenpo: Wings of the Hawk
Read Now →: Tracy Kenpo: Wings of the HawkWINGS OF THE HAWK: LEFT PUNCH Defense : Right foot steps to 1:00 to the outside of the attackers left leg as you do a left vertical outward block as you are pivoting…
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Tracy Kenpo: Crane Wings
Read Now →: Tracy Kenpo: Crane WingsCRANE WINGS: RIGHT PUNCH Defense : Left foot steps to 11:00 to the outside of the attacker’s right leg, right backhand parry to the right punch. Left ridge hand strike to the attackers head,…
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Tracy Kenpo: Path of the Leopard
Read Now →: Tracy Kenpo: Path of the LeopardPATH OF THE LEOPARD: LEFT PUNCH Defense : Right foot steps back to 5:30 left extended outward block followed by your left hand grabbing the attacker’s wrist. Pivot to face 12:00 as you throw…
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Tracy Kenpo: Sound of Thunder
Read Now →: Tracy Kenpo: Sound of ThunderSOUND OF THUNDER: RIGHT PUNCH Defense : With your left foot, hop forward to 10:30 past the attackers right leg, Draw your right knee up as high as you can past the attackers right…
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Tracy Kenpo: Moment of Truth
Read Now →: Tracy Kenpo: Moment of TruthMOMENT OF TRUTH: GUN TO THE LEFT SIDE OF YOUR HEAD Defense : Your right foot cross steps in front of the left foot to 10:30, pivot your body so that you…
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Tracy Kenpo: Tail of the Cobra
Read Now →: Tracy Kenpo: Tail of the CobraTAIL OF THE COBRA: CLUB THRUST TO YOUR MID-SECTION Defense : Right foot steps back to 6:00 right hand grabs club and pulls the attacker forward to 6:00, strike with a left side…
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Tracy Kenpo: Path of Destruction
Read Now →: Tracy Kenpo: Path of DestructionPATH OF DESTRUCTION: LEFT PUNCH Defense : Left foot cross steps behind your right foot to 3:00 as you pivot to face 10:30. While pivoting throw a left backhand parry to the left punch,…
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Tracy Kenpo: Winding Fists
Read Now →: Tracy Kenpo: Winding FistsWINDING FISTS: LEFT PUNCH Defense : Left foot cross steps behind right leg to 3:00, left rising block followed by a right inverted punch to the rib cage. Your left hand circles down and…
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Tracy Kenpo: White Tiger (AB)
Read Now →: Tracy Kenpo: White Tiger (AB)WHITE TIGER (AB): LEFT PUNCH Defense A: Left foot cross steps in front of right to 2:00, left vertical outward block, right punch to rib cage. Right foot steps to 12:00 as your left…