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Tracy Kenpo: Dragon’s Whip (AB)
Read Now →: Tracy Kenpo: Dragon’s Whip (AB)DRAGON’S WHIP (AB): RIGHT PUNCH Defense A: Left foot steps to 11:00, left inward block to punch as your right hand cocks high and behind your head towards the 7:30 position. Right backfist slices…
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Tracy Kenpo: Ming’s Hammer
Read Now →: Tracy Kenpo: Ming’s HammerMING’S HAMMER: RIGHT OR LEFT KICK Defense : Leap as high as you can straight up into the air as your pivot your body CCW 90 degrees. As you are pivoting and dropping…
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Tracy Kenpo: Circle of Fire
Read Now →: Tracy Kenpo: Circle of FireCIRCLE OF FIRE: GUN Defense : Left foot steps to 11:00, back of right hand parries up CW from a down hand position to the outside of the right gun. As you parry pivot…
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Tracy Kenpo: Leaping Monkey
Read Now →: Tracy Kenpo: Leaping MonkeyLEAPING MONKEY: FULL NELSON Defense : Force down with your arms against the attackers arms as they apply the full nelson. Swing your right leg and hip off the ground to 3:00. In a…
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Tracy Kenpo: Uncoiling Viper
Read Now →: Tracy Kenpo: Uncoiling ViperUNCOILING VIPER: RIGHT, LEFT PUNCH Defense : Left foot cross steps behind your right foot to 3:00. A right extended outward block to the left punch, left knife edge strike to right chest. Left…
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Tracy Kenpo: Slash of steel
Read Now →: Tracy Kenpo: Slash of steelSLASH OF STEEL: SLASHING KNIFE ATTACK Defense : Left foot steps to 10:30, left parries the knife past the right side of the body, right spinning back to the attacker’s right knee driving them…
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Tracy Kenpo: Winds of Destruction (ABC)
Read Now →: Tracy Kenpo: Winds of Destruction (ABC)WINDS OF DESTRUCTION (ABC): RIGHT PUNCH FROM 3:00 Defense A: Right foot steps to 2:30, left hand parries to the outside of the right punch along with a right backhand parry. Left hand traps over…
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Tracy Kenpo: Winds from the East (AB)
Read Now →: Tracy Kenpo: Winds from the East (AB)WINDS FROM THE EAST (AB): RIGHT OR LEFT PUNCH Defense A: Right Punch From 3:00 Right foot steps to 2:30 past the outside of the right leg, left hand parries CW to…
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Tracy Kenpo: Stinging Butterfly
Read Now →: Tracy Kenpo: Stinging ButterflySTINGING BUTTERFLY: RIGHT PUNCH Defense : Left foot steps to 10:30 with a left parry and your right hand in chamber. Right foot crescent steps around attacker’s right foot as you do a butterfly…
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Tracy Kenpo: The Attacking Dragon (AB)
Read Now →: Tracy Kenpo: The Attacking Dragon (AB)THE ATTACKING DRAGON (AB): RIGHT OR LEFT PUNCH Defense : Left Punch, Left Leg Forward Right foot cross steps into a twist stance, right hand parry, followed by a left parry. Left…