BRUSHING WIND : RIGHT PUNCH, RIGHT SIDE Defense: Right foot to 2:30 along with a brush block then left foot steps to 1:30. Followed by a right hammerfist to sciatic nerve on top of…

WINDING LIMBS (ABC) : RIGHT OR LEFT PUNCH Defense A: Left foot steps forward as you do a right rolling upward block followed by a left claw to face then a right…

PARTING THE WAVES (AB) : RIGHT PUNCH Defense A: right punch, right foot forward Left foot steps to 10:30 along with a left parry simultaneously throw a right middle knuckle rake through ribs along…

SOWING THE SEEDS : RIGHT PUNCH Defense: Left foot steps to 10:30 along with right threading the needle then a left heel palm followed by a left back fist then a right heel palm…

DRUMS OF MANCHU : LEFT, RIGHT PUNCH Defense: Step back left to 12:00 along with a right vertical outward block and a left downward block followed by a left vertical outward block then a…

PRAYING MANTIS : RIGHT OR LEFT PUNCH Defense: Left foot steps to 10:30 as your right foot goes into a cat Stance along with a right smoother block followed by a right front…

STONE WARRIOR (AB) : DOUBLE SHOULDER GRAB Defense A: Left foot steps into Horse Stance along with a double flex blocks to the outside of the attacker’s arms followed by a double inverted punch…

KUNG-FU WRIST : TWO MAN ATTACK Defense: Both hands counter grabs opponent arms then your right foot steps behind left foot followed by a right front snap kick to groin or solar plexus. Right…