-
Tracy Kenpo: Knee Sweep
Read Now →: Tracy Kenpo: Knee SweepKNEE SWEEP : TWO-MAN ATTACK Defense: Counter grab both opponents arms then right foot cross steps behind left leg followed by a right front thrust kick to arm pit then right foot cross steps…
-
Tracy Kenpo: Sweeping Branches
Read Now →: Tracy Kenpo: Sweeping BranchesSWEEPING BRANCHES : TWO MAN ATTACK Defense: Right foot steps back to 6:00 as both arms circle back over the top of the attacker’s arms. Right foot steps forward as both arms circle forward…
-
Tracy Kenpo: 2 Man Swinging Gate
Read Now →: Tracy Kenpo: 2 Man Swinging Gate2 MAN SWINGING GATE : TWO MAN ATTACK Defense: Left foot pivots to 3:00. Followed by a right Backfist to solar plexus or a right hammerfist to groin. Right arm uses a…
-
Tracy Kenpo: Thrusting Limb (ABC)
Read Now →: Tracy Kenpo: Thrusting Limb (ABC)THRUSTING LIMB (ABC) : COUNTER AGAINST A KICK YOUR ATTACKER CAUGHT Defense A: Right front snap kick, when the attacker catches it pull the foot back as far as you can followed…
-
Tracy Kenpo: Whirling Blades (AB)
Read Now →: Tracy Kenpo: Whirling Blades (AB)WHIRLING BLADES (AB) : RIGHT PUNCH Defense A: Left foot steps to 10:30 along with a left parry and a right middle knuckle rake through rib cage from there flow right into a right…
-
Tracy Kenpo: Flowing Hands
Read Now →: Tracy Kenpo: Flowing HandsFLOWING HANDS : TWO MAN ATTACK Defense A: Right foot steps to 2:30 Followed by a right wing chop to throat then right foot steps to 10:30. Followed by a right…
-
Tracy Kenpo: Crossing Hammers (ABC)
Read Now →: Tracy Kenpo: Crossing Hammers (ABC)CROSSING HAMMERS (ABC) : LEFT PUNCH Defense A: Left foot will cross step to 1:30 as you throw a left Vertical Outward block then your right foot will step to 1:30. followed by…
-
Tracy Kenpo: The Butterfly (AB)
Read Now →: Tracy Kenpo: The Butterfly (AB)THE BUTTERFLY (AB) : RIGHT PUNCH Defense A: Left foot steps to 10:30 as you do a right Vertical Outward block along with a left hooking block that joins together into a butterfly strike…
-
Tracy Kenpo: Attack from the Temple (AB)
Read Now →: Tracy Kenpo: Attack from the Temple (AB)ATTACK FROM THE TEMPLE: A: RIGHT PUNCH B: TWO MAN ATTACK ONE IN FRONT, ONE IN BACK Defense A: Forward right to 12:00. Right sweeping inward block followed by a right elbow strike to solar plexus then a right hammer fist to groin and then a right back kick.…
-
Tracy Kenpo: Snapping the Rod
Read Now →: Tracy Kenpo: Snapping the RodSNAPPING THE ROD : OFFENSIVE MOVEMENT OR LEFT PUNCH Defense: Start from a left lead, left backhand strike to the attackers left arm or head. Right counter clockwise swing with front knuckles to head as your right foot sweeps counter clockwise to…