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Tracy Kenpo: Turning the Flame (AB)
Read Now →: Tracy Kenpo: Turning the Flame (AB)TURNING THE FLAME AB : GUN TO BACK Defense A : Gun To Back Right foot steps back to 4:30 with a right downward block and left eye strike. Defense B : Gun…
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Tracy Kenpo: Crossing Hooks
Read Now →: Tracy Kenpo: Crossing HooksCROSSING HOOKS : RIGHT PUNCH Defense : Left foot steps to 11:00 as your use a right deflecting block, right hand grabs wrist followed by a left heel palm strike to elbow. Left…
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Tracy Kenpo: Parting the Reeds
Read Now →: Tracy Kenpo: Parting the ReedsPARTING THE REEDS : TWO HAND PUSH FROM FRONT Defense : Right foot step back to 5:30 drive wedge block to the inside of both arms, left hand grabs inside of right wrist.…
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Tracy Kenpo: Oriental Lever (AB)
Read Now →: Tracy Kenpo: Oriental Lever (AB)ORIENTAL LEVER AB : RIGHT ROUNDHOUSE PUNCH Defense A: Right foot cross steps to 10:30, left backhand parry, right raking back knuckle strikes thru face and block the inside of right arm. Left foot…
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Tracy Kenpo: Double Asp (ABCD)
Read Now →: Tracy Kenpo: Double Asp (ABCD)DOUBLE ASP ABCD: LEFT RIGHT PUNCH Defense A: Right foot steps to 12:00, right extended outward block, left hand covers. Right parry to right punch, right foot shuffles to 12:00, right elbow to rib…
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Tracy Kenpo: Twisting Knee (ABC)
Read Now →: Tracy Kenpo: Twisting Knee (ABC)TWISTING KNEE ABC: SHOULDER GRAB FROM BOTH SIDES Defense A: Right foot steps to 2:30, right chop to throat. Pivot to face 6:00 as your drive your right knee to body, right chop…
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Tracy Kenpo: Slashing Cougar
Read Now →: Tracy Kenpo: Slashing CougarSLASHING COUGAR : LEFT PUNCH Defense : Right foot steps to 1:00, left deflecting block. Pivot to face 8:00 as you drop to softbow, left hand hooks over and down left arm, right elbow…
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Tracy Kenpo: The Wedge (ABC)
Read Now →: Tracy Kenpo: The Wedge (ABC)THE WEDGE ABC : TWO HAND CHOKE FROM FRONT Defense A: Right foot steps to 12:00, both hands clasp together to form wedge with left on tip. Drive both arms up against…
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Tracy Kenpo: Whirling Thorn
Read Now →: Tracy Kenpo: Whirling ThornWHIRLING THORN : OVERHEAD KNIFE Defense: Left foot steps to 10:30 with a double smoother block driving knife into leg then a right elbow to chin, right claw down face.
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Tracy Kenpo: Crossing Swords
Read Now →: Tracy Kenpo: Crossing SwordsCROSSING SWORDS: LEFT PUNCH Defense: Left foot cross steps to 1:30 left extended outward block. Right sword hand on right on right side of head. Right foot steps to 12:00. Right chop down…