BREAKING THE YOKE: RIGHT PUNCH Defense: Right foot steps to 5:30 as you do a left extended outward block. Grab the right wrist as your pull your right hand into chamber. Right front…

SWEEPING ARM HOOK: TWO-HAND PUSH Defense: As the opponent pushes go into a double hooking crane block then a right front snap kick to groin. Left hand will maintain control of opponents arm as…

ADVANCING HAMMERS: RIGHT PUNCH Defense: Left foot steps to 10:30 along with a left parry then right forearm strike to rib cage. Left hammerfist to kidney followed by a right hammerfist to base of…

DIVING HAWK: HAMMERLOCK Defense: Left foot steps back to 6:00 Right hand counter grabs right wrist Left elbow strikes to face. Your left foot steps forward to 10:30, as your right foot sweeps back…

STICKS OF SATIN AB: OVERHEAD CLUB Defense A: Left foot to 10:30 using a crossing block then both hands will grab club. Swing downward to strike leg. Right hand releases grip on the club…

WHIRLING MANTIS:  RIGHT LEFT, OR LEFT RIGHT PUNCH Defense: Left foot steps forward to 10:30. Right extended outward block to first punch as your left hand cocks past left side of head. Right…

MANTIS: RIGHT OR LEFT PUNCH FROM SIDE Defense: Pivot to face 3:00 as you draw to a right cat stance with a right threading the needle block. Follow up with a right…

THE DAGGER AB: RIGHT PUNCH Defense A: Step right to 12:00 right inward block then with a circular figure 8 motion go into a right chop to neck or collar bone. Using the same…

THE SICKLE: RIGHT PUNCH Defense: Left foot steps forward to 11:00, right CW, fan block, continues as a ridge hand to the groin as you go into a hard bow with left hand checking…