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Tracy Kenpo: Raking the Ground
Read Now →: Tracy Kenpo: Raking the GroundRAKING THE GROUND : OFFENSIVE MOTION, OPPONENTS RISING FROM THE GROUND Defense: Right foot shuffles to 12:00 then right Backfist to face followed by left foot swinging around to 11:00 then both hands…
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Tracy Kenpo: Springing Tiger
Read Now →: Tracy Kenpo: Springing TigerSPRINGING TIGER : RIGHT PUNCH Defense: Left foot hops to 10:30. Left parry followed by a right middle knuckle rake through rib cage then a right chop through kidney. Next use a right…
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Tracy Kenpo: Shaolin Warrior (ABC)
Read Now →: Tracy Kenpo: Shaolin Warrior (ABC)SHAOLIN WARRIOR (ABC) : RIGHT PUNCH Defense A: Step forward left with a left hooking block as your right foot crescent steps behind the attacker’s right leg as you throw a right vertical punch.…
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Tracy Kenpo: Manchurian Takedown
Read Now →: Tracy Kenpo: Manchurian TakedownMANCHURIAN TAKE DOWN : RIGHT GRAB TO LEFT SHOULDER Defense: Left hand pins as you adjust left foot out followed by a right hammerfist to shoulder. You will then pivot to face 6:00…
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Tracy Kenpo: Startled Cat (AB)
Read Now →: Tracy Kenpo: Startled Cat (AB)STARTLED CAT (AB) : OVERHEAD CLUB Defense A: Step left to 11:00 as you do a left parry along with a right claw to face then a right driving elbow strike to chest…
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Tracy Kenpo: Sleeper (AB)
Read Now →: Tracy Kenpo: Sleeper (AB)SLEEPER (AB) : RIGHT PUNCH Defense A: Left foot s steps to 10:30 along with a left parry block as you do a right ridge hand to throat. Right foot will crescent step…
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Tracy Kenpo: Foot Rake
Read Now →: Tracy Kenpo: Foot RakeFOOT RAKE : OFFENSIVE MOVEMENT, OPPONENT RISING FROM GROUND Defense: Shuffle forward towards Opponent as he pushes himself off the ground. Left foot sweeps supporting hand away from body followed by a left side…
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Tracy Kenpo: Eagle Miss
Read Now →: Tracy Kenpo: Eagle MissEAGLE MISS : RIGHT PUNCH, RIGHT SIDE Defense: A Right foot steps forward slightly, along with a right brush block then your left foot moves to 1:30, but you miss the shoulder grab followed…
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Tracy Kenpo: Eagle Claw
Read Now →: Tracy Kenpo: Eagle ClawEAGLE CLAW : RIGHT PUNCH FROM RIGHT SIDE Defense: Right foot steps forward slightly, along with a right brush block then your left foot moves to 1:30. Grab both shoulders as your right foot…
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Tracy Kenpo: Miss of the Leap (ABCD)
Read Now →: Tracy Kenpo: Miss of the Leap (ABCD)MISS OF THE LEAP (ABCD) : RIGHT PUNCH Defense A: Left foot steps to 10:30 along with a right threading the needle. Left heel palm through elbow followed by a left Backfist through rib…