BRIDGING THE GAP : TWO HAND PUSH Defense A: Right foot shuffles to 12:00 as you do a double hooking block, to inside of wrists followed by double vertical punches to ribs then a…

TURNING THE HANDLE : OFFENSIVE MOVEMENT OR LEFT PUNCH Defense: Start in a right lead. Left backhand strike to attackers left arm or head. Right counter clockwise swing with front knuckles to head (Chinese…

“U” PUNCH (AB) : FRONT CHOKE Defense: A Right forward into side horse stance followed by a “U”punch, targeting face and groin. Left hand clears hand as you draw back to cat a…

WING BREAK (AB) : SHOULDER GRAB Defense: A Left hand pins arm as you go into a left Soft Bo. Use a right forearm to break elbow then drive right elbow down onto…

COVERING TALON (ABC) : HIGH FRONT, TWO-HAND GRAB Defense: A Forward right as left hand pins opponents hand followed by a right claw across eyes then a right elbow to face. Defense: B…

BOWING TO BUDDHA (AB) : KNEE TO YOUR FACE WHILE DOWN ON LEFT KNEE Defense A: if attacker is to close While on left knee do a left downward block simultaneously…

ARM HOOK (AB) : RIGHT PUNCH Defense A: Left forward to 10:30. Right arm executes threading the needle pivot body striking left palm heal to elbow. Left sweeps back pull towards triangulation point…

RAISING THE SWORD : WRIST GRAB FOLLOWED BY PUNCH Defense: Left forward to 1:30. Drive opponents arm up to block punch. Followed by a left elbow to solar plexus. Sweep under opponents…

ASCENDING TO HEAVEN (ABC) : KICK OR KNEE TO FACE WHILE SITTING Defense A: From a seated position stand straight up and step back away from attacker. Defense B: From a seated…

DIVIDED SWORDS (AB) : RIGHT PUNCH Defense A: Forward left to 10:30 with a left inward block. Right forearm strike to rib cage. Followed by a right chop to base of neck with…