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Kenpo Budokan Karate: White Belt: Lessons: 7 – Single/Double Lapel Grab (Lone / Twin Kimono)
Read Now →: Kenpo Budokan Karate: White Belt: Lessons: 7 – Single/Double Lapel Grab (Lone / Twin Kimono)Single/Double Lapel Grab (Lone / Twin Kimono) These two moves are for when someone is grabbing your shirt, usually in a pretty threatening maneuver. Since both techniques are relatively the…
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Kenpo Budokan Karate: White Belt: Lessons: 6 – Rear Choke (Circling Wings)
Read Now →: Kenpo Budokan Karate: White Belt: Lessons: 6 – Rear Choke (Circling Wings)Rear Choke (Circling Wings) Whereas Parting Wings was designed to be reaction before the attacker had their hands all the way around the throat (as they were reaching), circling wings…
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Kenpo Budokan Karate: White Belt: Lessons: 5 – Front Choke (Parting Wings)
Read Now →: Kenpo Budokan Karate: White Belt: Lessons: 5 – Front Choke (Parting Wings)Front Choke (Parting Wings) Embed from Getty Images //embed.gettyimages.com/embed/486453169?et=y37hBbhHSsNbTcWpJg7d0g&sig=hYgv2o2Ztt-OLrSpPtEw0XaBegqSUNaFP9yFXFQb6no= The first time I broached this subject with other Kenpoists I was looked at as if I was crazy. I get screaming…
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Kenpo Budokan Karate: White Belt: Lessons: 4 – The 4 Empty Hand Self Defense Techniques
Read Now →: Kenpo Budokan Karate: White Belt: Lessons: 4 – The 4 Empty Hand Self Defense TechniquesThe 4 Empty Hand Self Defense Techniques (四空手護身術) At every level through the CMATOS system, you will have 4 empty hand self-defense techniques along with 4 techniques against/with a weapon.…
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Kenpo Budokan Karate: White Belt: Lessons: 3 – The 8 Core Self Defense Techniques of the White Belt
Read Now →: Kenpo Budokan Karate: White Belt: Lessons: 3 – The 8 Core Self Defense Techniques of the White BeltGoshin Jutsu (八護身術) – Self Defense Techniques As a white belt, or someone who is just starting out study of a martial arts, there are a million and one things…
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Tracy Kenpo: Dropping the Staff
Read Now →: Tracy Kenpo: Dropping the StaffDROPPING THE STAFF (OVERHEAD CLUB ATTACK) Step up left hard bow at a 45 degree angle, left open hand parry to the wrist of the club hand, right kung fu…
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Tracy Kenpo: Parting the Waves
Read Now →: Tracy Kenpo: Parting the WavesPARTING THE WAVES (STEP THROUGH RIGHT PUNCH) Step to left horse stance, left open hand parry as right eagle beak rake to ribs, right chop to ribs, readjust right foot…
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Tracy Kenpo: The Serpent
Read Now →: Tracy Kenpo: The SerpentTHE SERPENT (RIGHT SNAP KICK FROM THE FRONT) Jump to left 45 degree angle soft bow, circle right arm to a down block past the leg, left open hand cover…
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Tracy Kenpo: Returning Thunder
Read Now →: Tracy Kenpo: Returning ThunderRETURNING THUNDER (LUNGING RIGHT PUNCH FROM THE FRONT) Jump to left 45 degree angle soft bow, left brush parry as you jump, right rear kick spine, cross out fighting stance.
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Tracy Kenpo: Returning Viper
Read Now →: Tracy Kenpo: Returning ViperRETURNING VIPER (RIGHT PUNCH FROM THE FRONT) Jump to left 45 degree angle, land in a wheel kick position on left leg, left parry outward as you jump, right wheel…